About coatasite
coatasite is a small weekly letter about health and habits.
The habits we cover are designed to be resumed rather than sustained perfectly, because everybody stops occasionally.
Restarting is the skill worth having.
Regular subjects
- Sleep timing over duration
- Habits that survive a bad week
- Reader notes
- Everyday nutrition
- Restarting after stopping
How often it arrives
One issue every week.
Who runs the letter
coatasite is an independent newsletter, published from Dover, DE. The company behind it and our registered address are on the Terms of use.
Drop us a line from the Contact; someone reads it.